baby step

It's my first day back at the gym after a really long while.

20 mins on the cross-trainer (with almost no resistance, hahaha), 5 mins on the stationary bike (again, kindergarten level) and 40 mins of circuit training.

nothing remotely close to the intensity of training last year, or even earlier this year, before i started work.

but hey, i'm still quite happy. at least i stepped back to gym. ^_^

one tiny baby step at a time, girl.
one tiny baby step at a time. .......